{"id":33795,"date":"2025-06-30T02:37:12","date_gmt":"2025-06-29T18:37:12","guid":{"rendered":"https:\/\/www.rmhc.org.hk\/?page_id=33795"},"modified":"2025-09-10T09:45:35","modified_gmt":"2025-09-10T01:45:35","slug":"orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85","status":"publish","type":"page","link":"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/","title":{"rendered":"RMHC\u5192\u96aa\u300c\u5bb6\u300d\u6148\u5584\u5b9a\u5411\u8cfd &#8211; \u6d3b\u52d5\u8a73\u60c5"},"content":{"rendered":"<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-34764\" src=\"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px.jpg\" alt=\"\" width=\"1920\" height=\"650\" srcset=\"https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px.jpg 1920w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px-300x102.jpg 300w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px-1024x347.jpg 1024w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px-768x260.jpg 768w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px-1536x520.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/h2>\n<h2><span style=\"color: #4a72ae; font-size: 14pt;\"><strong>\u6d3b\u52d5\u8a73\u60c5<\/strong><\/span><\/h2>\n<p>\u4e0d\u8ad6\u4f60\u662f\u904b\u52d5\u9ad8\u624b\u6216\u65b0\u624b\uff0c\u4f60\u90fd\u53ef\u4ee5\u53c3\u52a0<span style=\"color: #4a72ae;\"><strong>\u300c\u5192\u96aa\u300e\u5bb6\u300f\u6148\u5584\u5b9a\u5411\u8cfd\u300d<\/strong><\/span>! \u4f60\u53ef\u4ee5\u548c\u5bb6\u4eba\u7d44\u968a\u3001\u9080\u8acb\u540c\u4e8b\u53c3\u52a0\uff0c\u66f4\u53ef\u4ee5\u8207\u611b\u72ac\u4e00\u9f4a\u6311\u6230\uff01\u5b9a\u5411\u8cfd\u4e0d\u55ae\u6b62\u4e00\u9805\u7af6\u8cfd\uff0c\u66f4\u662f\u8003\u9a57\u5408\u4f5c\u6027\u3001\u7b56\u7565\u7684\u8da3\u5473\u6d3b\u52d5\uff0c\u540c\u6642\u4fc3\u9032\u89aa\u5b50\u3001\u4eba\u72d7\u4e92\u52d5\uff0c\u751a\u81f4\u52a0\u5f37\u4f01\u696d\u5718\u968a\u5354\u4f5c\u6027\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #4a72ae;\"><strong>\u73a9\u6cd5:<\/strong><\/span><\/p>\n<p>\u6bcf\u968a\u53c3\u8cfd\u968a\u4f0d\u5c07\u7372\u5f97\u4e00\u5f35<span style=\"color: #4a72ae;\"><strong>\u5730\u5716\u548c\u96fb\u5b50\u5100\u5668<\/strong><\/span>\u3002\u9650\u6642\u5167\uff0c\u63a2\u7d22\u6311\u6230<span style=\"color: #4a72ae;\"><strong>\u4e5d\u9f8d\u6771\u5404\u500b\u6aa2\u67e5\u7ad9<\/strong><\/span>\u4e26\u5b8c\u6210\u4efb\u52d9\u3002\u6aa2\u67e5\u7ad9\u4f9d\u96e3\u5ea6\u5206\u7d1a\u8a08\u5206\uff0c\u6240\u4ee5\u52d5\u52d5\u8166\u7b4b\uff0c\u8a2d\u8a08\u8def\u7dda\u624d\u53ef\u4ee5\u6709\u9ad8\u5206\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f97\u5206\u6700\u9ad8\u7684\u4e09\u540d\u968a\u4f0d\u5c07\u8d0f\u8d70\u8c50\u5bcc\u79ae\u54c1\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u5b9a\u5411\u8cfd\u540c\u65e5\u5c07\u8209\u884c<\/p>\n<p><strong><span style=\"color: #4a72ae;\">\u73a9\u8f49\u89c0\u5858\u00b7\u5192\u96aa\u300e\u5bb6\u300f\u5609\u5e74\u83ef<\/span><\/strong>\uff0c\u8a2d\u6709\u591a\u500b\u4e92\u52d5\u904a\u6232\u6524\u4f4d\u3001\u7cbe\u5f69\u8868\u6f14\u53ca\u5de5\u4f5c\u574a\u3002\u6b61\u8fce\u5404\u754c\u53c3\u8207\uff0c\u5ea6\u904e\u4e00\u500b\u5145\u63a2\u6311\u6230\u3001\u63a2\u7d22\u53ca\u6709\u610f\u7fa9\u7684\u5468\u65e5\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #4a72ae; font-size: 14pt;\"><strong>\u6d3b\u52d5\u8cc7\u8a0a<\/strong><\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"226\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u6d3b\u52d5\u540d\u7a31:<\/span><\/td>\n<td width=\"548\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">RMHC\u5192\u96aa\u300e\u5bb6\u300f\u6148\u5584\u5b9a\u5411\u8cfd\u53ca\u5609\u5e74\u83ef<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"226\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u6d3b\u52d5\u65e5\u671f:<\/span><\/td>\n<td width=\"548\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">2025\u5e749\u670814\u65e5 (\u661f\u671f\u65e5)<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"226\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u6d3b\u52d5\u6642\u9593:<\/span><\/td>\n<td width=\"548\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u4e0a\u5348\uff1a\u6148\u5584\u5b9a\u5411\u8cfd<\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u4e0b\u5348\uff1a\u73a9\u8f49\u89c0\u5858\u00b7\u5192\u96aa\u300e\u5bb6\u300f\u5609\u5e74\u83ef<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"226\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u6d3b\u52d5\u5730\u9ede:<\/span><\/td>\n<td width=\"548\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u6148\u5584\u5b9a\u5411\u8cfd\uff1a<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u53c3\u52a0\u8005\u5c07\u63a2\u7d22\u4e5d\u9f8d\u6771\u591a\u500b\u666f\u9ede\uff0c\u6311\u6230\u4e0d\u540c\u8def\u7dda\u53ca\u4efb\u52d9\u3002<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u8d77\u9ede\u53ca\u7d42\u9ede\uff1a\u89c0\u5858\u6d77\u6ff1\u6d3b\u52d5\u7a7a\u9593<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u73a9\u8f49\u89c0\u5858\u00b7\u5192\u96aa\u300e\u5bb6\u300f\u5609\u5e74\u83ef\uff1a \u89c0\u5858\u6d77\u6ff1\u6d3b\u52d5\u7a7a\u9593\u53ca\u89c0\u5858\u6d77\u6ff1\u82b1\u5712<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"226\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u91cd\u8981\u65e5\u5b50:<\/span><\/td>\n<td width=\"548\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u5831\u540d\u622a\u6b62\uff1a2025\u5e748\u67088\u65e5 (\u661f\u671f\u4e94)<\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u9054\u5230\u6700\u4f4e\u7c4c\u6b3e\u984d\uff0c\u4ee5\u7372\u53d6\u53c3\u8cfd\u8cc7\u683c\uff1a2025\u5e748\u670813\u65e5 (\u661f\u671f\u4e09)<\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u9818\u53d6\u9078\u624b\u5305\uff1a2025\u5e748\u670829\u65e5\u81f331\u65e5 (\u661f\u671f\u4e94\u81f3\u65e5)<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"226\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u67e5\u8a62:<\/span><\/td>\n<td width=\"548\"><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u5831\u540d\u53ca\u6bd4\u8cfd\u67e5\u8a62\uff1a 9037 5696\u00a0 (\u53ea\u53efwhatsapp) \/ proactive.orienteering@gmail.com<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u6350\u6b3e\u67e5\u8a62\uff1a\u00a02947 8778 \/ event@rmhc.org.hk<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5728\u5b8c\u6210\u5831\u540d\u5f8c24\u5c0f\u6642\u5167\uff0c\u53c3\u52a0\u968a\u4f0d\u7684\u968a\u9577\u5c07\u6536\u5230\u5831\u540d\u78ba\u8a8d\u96fb\u90f5\u3002\u53e6\u4e00\u5c01\u95dc\u65bc\u968a\u4f0d\u7c4c\u6b3e\u5c08\u9801\u7684\u96fb\u90f5\uff0c\u5c07\u65bc\u5831\u540d\u5f8c4\u500b\u5de5\u4f5c\u5929\u5167\u767c\u51fa\u3002\u5982\u6709\u4efb\u4f55\u67e5\u8a62\uff0c\u8acb\u8207\u6211\u5011\u806f\u7d61\uff1a2947 8778 \/ <a href=\"mailto:event@rmhc.org.hk\">event@rmhc.org.hk<\/a>\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #4a72ae; font-size: 14pt;\"><strong>\u7d44\u5225<\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-34433\" src=\"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/Orienteering-Category_C.png\" alt=\"\" width=\"1227\" height=\"582\" srcset=\"https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/Orienteering-Category_C.png 1227w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/Orienteering-Category_C-300x142.png 300w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/Orienteering-Category_C-1024x486.png 1024w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/Orienteering-Category_C-768x364.png 768w\" sizes=\"(max-width: 1227px) 100vw, 1227px\" \/><\/p>\n<p>\u8a3b\uff1a<\/p>\n<ul>\n<li>\u53c3\u52a0\u968a\u4f0d\u9700\u900f\u904e\u5927\u6703\u7684\u300cHost a Fundraiser\u300d\u5e73\u53f0\uff0c\u65bc8\u670813\u65e5\uff08\u661f\u671f\u4e09\uff09\u524d\u9054\u5230\u6700\u4f4e\u7c4c\u6b3e\u91d1\u984d\uff0c\u5426\u5247\u53c3\u8cfd\u8cc7\u683c\u5c07\u88ab\u53d6\u6d88\uff0c\u5831\u540d\u8cbb\u7528\u53ca\u6350\u6b3e\u5c07\u4e0d\u6703\u9000\u9084\u3002<\/li>\n<li>\u6211\u5011\u7279\u5225\u70ba\u975e\u725f\u5229\u6a5f\u69cb\u9810\u7559\u540d\u984d\uff0c\u4e26\u8a2d\u7acb\u4e86\u5171\u878d\u7d44\u5225\uff0c\u63d0\u4f9b\u591a\u5143\u3001\u5e73\u7b49\u548c\u5305\u5bb9\u7684\u6a5f\u6703\u3002\u53e6\u5916\uff0c\u6211\u5011\u4ea6\u70ba\u5de5\u5546\u7d44\u5225\u63d0\u4f9b\u5718\u9ad4\u5831\u540d\u6298\u6263\u3002\u8a73\u60c5\u8acb\u806f\u7d61\u8881\u5c0f\u59d0\uff1a2947 8778 \/ event@rmhc.org.hk\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; color: #4a72ae;\"><strong>\u6bd4\u8cfd\u7bc4\u570d<\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-34279\" src=\"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-06-27-at-9.39.24-PM-300x203.jpeg\" alt=\"\" width=\"713\" height=\"483\" srcset=\"https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-06-27-at-9.39.24-PM-300x203.jpeg 300w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-06-27-at-9.39.24-PM-1024x694.jpeg 1024w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-06-27-at-9.39.24-PM-768x521.jpeg 768w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-06-27-at-9.39.24-PM-1536x1041.jpeg 1536w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-06-27-at-9.39.24-PM-2048x1388.jpeg 2048w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/><\/p>\n<p>\u516c\u958b\u7d44\u53ca\u5b78\u751f\u7d44 &#8211; Zone A, B, C &amp; D<br \/>\n\u89aa\u5b50\u7d44 &#8211; Zone A &amp; B<br \/>\n\u6c6a\u6c6a\u7d44 &#8211; Zone E<br \/>\n\u5de5\u5546\u7d44 &#8211; Zone A, B &amp; D<br \/>\n\u5171\u878d\u7d44 &#8211; Zone A &amp; C<br \/>\n* \u5927\u6703\u4fdd\u7559\u5728\u6bd4\u8cfd\u7576\u65e5\u6c7a\u5b9a\u6240\u6709\u968a\u4f0d\u5340\u57df\u5b89\u6392\u7684\u6700\u7d42\u6b0a\u5229\u3002\u6240\u63d0\u4f9b\u7684\u5340\u57df\u5730\u5716\u50c5\u4f9b\u53c3\u8003\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #4a72ae; font-size: 14pt;\"><strong>\u9078\u624b\u5305<\/strong><\/span><\/p>\n<p>\u53c3\u52a0\u8005\u5c07\u7372\u5f97\u5bb6Fun\u718a\u53caB.Duck\u7cbe\u7f8e\u9078\u624b\u5305<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-34328\" src=\"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/1-300x165.png\" alt=\"\" width=\"996\" height=\"548\" srcset=\"https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/1-300x165.png 300w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/1-1024x563.png 1024w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/1-768x422.png 768w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/1-1536x845.png 1536w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/1-2048x1126.png 2048w\" sizes=\"(max-width: 996px) 100vw, 996px\" \/><\/p>\n<p><span style=\"font-size: 14pt; color: #4a72ae;\">\u5c3a\u5bf8\u8868<\/span><\/p>\n<table style=\"width: 53.7882%; height: 247px;\">\n<tbody>\n<tr>\n<td width=\"103\"><\/td>\n<td colspan=\"3\" width=\"161\">\u5c0f\u7ae5<\/td>\n<td colspan=\"5\" width=\"236\">\u6210\u4eba<\/td>\n<\/tr>\n<tr>\n<td width=\"103\">\u5c3a\u78bc<\/td>\n<td width=\"57\"><strong>120<\/strong><\/td>\n<td width=\"57\"><strong>130<\/strong><\/td>\n<td width=\"47\"><strong>140<\/strong><\/td>\n<td width=\"47\"><strong>S<\/strong><\/td>\n<td width=\"47\"><strong>M<\/strong><\/td>\n<td width=\"47\"><strong>L<\/strong><\/td>\n<td width=\"47\"><strong>XL<\/strong><\/td>\n<td width=\"47\"><strong>2XL<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"103\">\u8863\u9577(cm)<\/td>\n<td width=\"57\">48<\/td>\n<td width=\"57\">51<\/td>\n<td width=\"47\">54<\/td>\n<td width=\"47\">67<\/td>\n<td width=\"47\">70<\/td>\n<td width=\"47\">73<\/td>\n<td width=\"47\">75<\/td>\n<td width=\"47\">77<\/td>\n<\/tr>\n<tr>\n<td width=\"103\">\u80f8\u5bec(cm)<\/td>\n<td width=\"57\">36<\/td>\n<td width=\"57\">38<\/td>\n<td width=\"47\">41<\/td>\n<td width=\"47\">47<\/td>\n<td width=\"47\">50<\/td>\n<td width=\"47\">53<\/td>\n<td width=\"47\">56<\/td>\n<td width=\"47\">59<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5c3a\u78bc\u8868\u50c5\u4f9b\u53c3\u8003\u3002\u5927\u6703\u4e0d\u4fdd\u8b49\u80fd\u63d0\u4f9b\u6240\u9078\u64c7\u4e4bT\u6064\u5c3a\u78bc\uff0c\u5c3a\u78bc\u5206\u914d\u9700\u8996\u4e4e\u6210\u529f\u5831\u540d\u4e4b\u5148\u5f8c\u6b21\u5e8f\u53ca\u8ca8\u91cf\u800c\u5b9a\uff0c\u6240\u6709\u5c3a\u78bc\u5148\u5230\u5148\u5f97\u3002\u5927\u6703\u4e0d\u4fdd\u8b49\u80fd\u63d0\u4f9b\u6307\u5b9a\u5c3a\u78bc\u3002\u4e00\u7d93\u5831\u540d\uff0c\u6240\u6709\u5c3a\u78bc\u4e0d\u8a2d\u66f4\u6539\u6216\u66f4\u63db\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; color: #4a72ae;\"><strong>\u984d\u5916\u6350\u6b3e\u7d00\u5ff5\u54c1<\/strong><\/span><\/p>\n<p><span data-teams=\"true\">\u900f\u904e\u4f60\u7684\u968a\u4f0d\u7c4c\u6b3e\u5c08\u9801\u984d\u5916\u6350\u6b3e $180 \u7684\u53c3\u8cfd\u968a\u4f0d\u5c07\u7372\u8d08\u5bb6Fun\u718a\u3001B.Duck\u6f01\u592b\u5e3d1\u9802\u3001$360\u73722 \u9802\uff0c\u6bcf\u7d44\u6700\u591a\u53ef\u73724\u9802\u6f01\u592b\u5e3d\u3002<\/span><\/p>\n<p><strong><span style=\"color: #4a72ae;\" data-teams=\"true\">*\u5831\u540d\u8cbb\u53ca\u57fa\u672c\u6350\u6b3e ($480\/$680)\u00a0\u4e0d\u5305\u62ec\u5728\u5167<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-34330\" src=\"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/3-300x165.png\" alt=\"\" width=\"1020\" height=\"561\" srcset=\"https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/3-300x165.png 300w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/3-1024x563.png 1024w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/3-768x422.png 768w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/3-1536x845.png 1536w, https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/07\/3-2048x1126.png 2048w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; color: #4a72ae;\"><strong>\u734e\u9805<\/strong><\/span><\/p>\n<p>\u6bcf\u7d44\u5225\u8a2d\u51a0\u3001\u4e9e\u3001\u5b63\u8ecd\u3002\u5f97\u734e\u968a\u4f0d\u5c07\u7372\u734e\u5ea7\u4e59\u500b\uff0c\u4ee5\u53ca\u8c50\u5bcc\u734e\u54c1\uff01 \u4f8b\u5982:\u4e3b\u984c\u5712\u5165\u5834\u5238\u3001\u5152\u7ae5\u9ad4\u9a57\u8ab2\u7a0b\u79ae\u5238\u3001\u5bf5\u7269\u8eab\u9ad4\u6aa2\u67e5\u7b49\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6d3b\u52d5\u8a73\u60c5 \u4e0d\u8ad6\u4f60\u662f\u904b\u52d5\u9ad8\u624b\u6216\u65b0\u624b\uff0c\u4f60\u90fd\u53ef\u4ee5\u53c3\u52a0\u300c\u5192\u96aa\u300e\u5bb6\u300f\u6148\u5584\u5b9a\u5411\u8cfd\u300d! \u4f60\u53ef\u4ee5\u548c\u5bb6\u4eba\u7d44\u968a\u3001\u9080\u8acb\u540c\u4e8b\u53c3\u52a0\uff0c\u66f4\u53ef [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-33795","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RMHC\u5192\u96aa\u300c\u5bb6\u300d\u6148\u5584\u5b9a\u5411\u8cfd - \u6d3b\u52d5\u8a73\u60c5 - RMHC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-\u6d3b\u52d5\u8a73\u60c5\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RMHC\u5192\u96aa\u300c\u5bb6\u300d\u6148\u5584\u5b9a\u5411\u8cfd - \u6d3b\u52d5\u8a73\u60c5 - RMHC\" \/>\n<meta property=\"og:description\" content=\"\u6d3b\u52d5\u8a73\u60c5 \u4e0d\u8ad6\u4f60\u662f\u904b\u52d5\u9ad8\u624b\u6216\u65b0\u624b\uff0c\u4f60\u90fd\u53ef\u4ee5\u53c3\u52a0\u300c\u5192\u96aa\u300e\u5bb6\u300f\u6148\u5584\u5b9a\u5411\u8cfd\u300d! \u4f60\u53ef\u4ee5\u548c\u5bb6\u4eba\u7d44\u968a\u3001\u9080\u8acb\u540c\u4e8b\u53c3\u52a0\uff0c\u66f4\u53ef [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-\u6d3b\u52d5\u8a73\u60c5\/\" \/>\n<meta property=\"og:site_name\" content=\"RMHC\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-10T01:45:35+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/\",\"url\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/\",\"name\":\"RMHC\u5192\u96aa\u300c\u5bb6\u300d\u6148\u5584\u5b9a\u5411\u8cfd - \u6d3b\u52d5\u8a73\u60c5 - RMHC\",\"isPartOf\":{\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px.jpg\",\"datePublished\":\"2025-06-29T18:37:12+00:00\",\"dateModified\":\"2025-09-10T01:45:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/#primaryimage\",\"url\":\"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px.jpg\",\"contentUrl\":\"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u4e3b\u9801\",\"item\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RMHC\u5192\u96aa\u300c\u5bb6\u300d\u6148\u5584\u5b9a\u5411\u8cfd &#8211; \u6d3b\u52d5\u8a73\u60c5\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/#website\",\"url\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/\",\"name\":\"RMHC\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/#organization\",\"name\":\"RMHC\",\"url\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/12\/cropped-RMHC_30_Year_Anniversary_Logos_30yr_anniversary-scaled-1.png\",\"contentUrl\":\"https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/12\/cropped-RMHC_30_Year_Anniversary_Logos_30yr_anniversary-scaled-1.png\",\"width\":2557,\"height\":1530,\"caption\":\"RMHC\"},\"image\":{\"@id\":\"https:\/\/www.rmhc.org.hk\/zh-hant\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"RMHC\u5192\u96aa\u300c\u5bb6\u300d\u6148\u5584\u5b9a\u5411\u8cfd - \u6d3b\u52d5\u8a73\u60c5 - RMHC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-\u6d3b\u52d5\u8a73\u60c5\/","og_locale":"zh_TW","og_type":"article","og_title":"RMHC\u5192\u96aa\u300c\u5bb6\u300d\u6148\u5584\u5b9a\u5411\u8cfd - \u6d3b\u52d5\u8a73\u60c5 - RMHC","og_description":"\u6d3b\u52d5\u8a73\u60c5 \u4e0d\u8ad6\u4f60\u662f\u904b\u52d5\u9ad8\u624b\u6216\u65b0\u624b\uff0c\u4f60\u90fd\u53ef\u4ee5\u53c3\u52a0\u300c\u5192\u96aa\u300e\u5bb6\u300f\u6148\u5584\u5b9a\u5411\u8cfd\u300d! \u4f60\u53ef\u4ee5\u548c\u5bb6\u4eba\u7d44\u968a\u3001\u9080\u8acb\u540c\u4e8b\u53c3\u52a0\uff0c\u66f4\u53ef [&hellip;]","og_url":"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-\u6d3b\u52d5\u8a73\u60c5\/","og_site_name":"RMHC","article_modified_time":"2025-09-10T01:45:35+00:00","og_image":[{"url":"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u9810\u4f30\u95b1\u8b80\u6642\u9593":"2 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/","url":"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/","name":"RMHC\u5192\u96aa\u300c\u5bb6\u300d\u6148\u5584\u5b9a\u5411\u8cfd - \u6d3b\u52d5\u8a73\u60c5 - RMHC","isPartOf":{"@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/#primaryimage"},"image":{"@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/#primaryimage"},"thumbnailUrl":"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px.jpg","datePublished":"2025-06-29T18:37:12+00:00","dateModified":"2025-09-10T01:45:35+00:00","breadcrumb":{"@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/#primaryimage","url":"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px.jpg","contentUrl":"http:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/09\/ebanner_r4_1.1.1_Web-site-Main-Cover-Banner_1920x650px.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/orienteering-sub-2-%e6%b4%bb%e5%8b%95%e8%a9%b3%e6%83%85\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u4e3b\u9801","item":"https:\/\/www.rmhc.org.hk\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"RMHC\u5192\u96aa\u300c\u5bb6\u300d\u6148\u5584\u5b9a\u5411\u8cfd &#8211; \u6d3b\u52d5\u8a73\u60c5"}]},{"@type":"WebSite","@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/#website","url":"https:\/\/www.rmhc.org.hk\/zh-hant\/","name":"RMHC","description":"","publisher":{"@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rmhc.org.hk\/zh-hant\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/#organization","name":"RMHC","url":"https:\/\/www.rmhc.org.hk\/zh-hant\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/#\/schema\/logo\/image\/","url":"https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/12\/cropped-RMHC_30_Year_Anniversary_Logos_30yr_anniversary-scaled-1.png","contentUrl":"https:\/\/www.rmhc.org.hk\/wp-content\/uploads\/2025\/12\/cropped-RMHC_30_Year_Anniversary_Logos_30yr_anniversary-scaled-1.png","width":2557,"height":1530,"caption":"RMHC"},"image":{"@id":"https:\/\/www.rmhc.org.hk\/zh-hant\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.rmhc.org.hk\/zh-hant\/wp-json\/wp\/v2\/pages\/33795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rmhc.org.hk\/zh-hant\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rmhc.org.hk\/zh-hant\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rmhc.org.hk\/zh-hant\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rmhc.org.hk\/zh-hant\/wp-json\/wp\/v2\/comments?post=33795"}],"version-history":[{"count":42,"href":"https:\/\/www.rmhc.org.hk\/zh-hant\/wp-json\/wp\/v2\/pages\/33795\/revisions"}],"predecessor-version":[{"id":34771,"href":"https:\/\/www.rmhc.org.hk\/zh-hant\/wp-json\/wp\/v2\/pages\/33795\/revisions\/34771"}],"wp:attachment":[{"href":"https:\/\/www.rmhc.org.hk\/zh-hant\/wp-json\/wp\/v2\/media?parent=33795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}