{"id":37202,"date":"2026-03-24T12:52:13","date_gmt":"2026-03-24T04:52:13","guid":{"rendered":"https:\/\/www.rmhc.org.hk\/?post_type=newsletter&#038;p=37202"},"modified":"2026-03-24T12:52:13","modified_gmt":"2026-03-24T04:52:13","slug":"%e6%84%9b%e5%bf%83%e8%bf%8e%e9%a6%ac%e5%b9%b4%e6%96%b0%e6%98%a5%e6%ad%a1%e6%a8%82%e6%b4%be%e5%b0%8d","status":"publish","type":"newsletter","link":"https:\/\/www.rmhc.org.hk\/zh-hant\/newsletter\/%e6%84%9b%e5%bf%83%e8%bf%8e%e9%a6%ac%e5%b9%b4%e6%96%b0%e6%98%a5%e6%ad%a1%e6%a8%82%e6%b4%be%e5%b0%8d\/","title":{"rendered":"\u611b\u5fc3\u8fce\u99ac\u5e74:\u65b0\u6625\u6b61\u6a02\u6d3e\u5c0d"},"content":{"rendered":"<p>\u4eca\u500b\u8fb2\u66c6\u65b0\u5e74\uff0c\u9999\u6e2f\u9ea5\u7576\u52de\u53d4\u53d4\u4e4b\u5bb6\u65bc\u89c0\u5858\u5bb6\u820d\u8209\u8fa6\u4e86\u300c\u611b\u5fc3\u8fce\u99ac\u5e74\u300d\u65b0\u6625\u6d3e\u5c0d\uff0c\u8207\u5165\u4f4f\u5bb6\u5ead\u4e00\u540c\u6b61\u5ea6\u4f73\u7bc0\u3002\u672c\u6b21\u6d3b\u52d5\u65e8\u5728\u70ba\u63a5\u53d7\u6cbb\u7642\u7684\u5b69\u5b50\u53ca\u5176\u5bb6\u4eba\u5e36\u4f86\u5e0c\u671b\u8207\u529b\u91cf\uff0c\u8b93\u4ed6\u5011\u5728\u65b0\u6625\u4f73\u7bc0\u4e2d\u611f\u53d7\u5230\u652f\u6301\u8207\u95dc\u61f7\u3002<\/p>\n<p>\u6d3b\u52d5\u7576\u65e5\u6c23\u6c1b\u71b1\u70c8\uff0c\u9664\u4e86\u7cbe\u5f69\u7684\u9b54\u8853\u8868\u6f14\u548c\u97f3\u6a02\u6f14\u51fa\uff0c\u73fe\u5834\u9084\u8a2d\u6709\u591a\u500b\u7531\u4e0d\u540c\u5718\u9ad4\u7cbe\u5fc3\u8a2d\u8a08\u7684\u6524\u4f4d\u904a\u6232\uff0c\u8b93\u6bcf\u4e00\u4f4d\u53c3\u52a0\u8005\u90fd\u80fd\u6295\u5165\u5176\u4e2d\uff0c\u4eab\u53d7\u7bc0\u65e5\u7684\u6eab\u6696\u8207\u6b61\u6a02\u3002\u5c0f\u670b\u53cb\u8207\u5bb6\u9577\u5011\u81c9\u4e0a\u6d0b\u6ea2\u8457\u7b11\u5bb9\uff0c\u5168\u5834\u5145\u6eff\u6b61\u8072\u7b11\u8a9e\uff0c\u70ba\u99ac\u5e74\u589e\u6dfb\u4e86\u7121\u9650\u559c\u6176\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.rmhc.org.hk\/eDMmarCHI\">\u6309\u6b64\u7acb\u5373\u6350\u6b3e<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/www.rmhc.org.hk\/zh-hant\/categories\/2026-%e6%98%a5%e5%ad%a3\/\"><strong>\u8fd4\u56de2026\u6625\u5b63\u901a\u8a0a<\/strong><\/a><\/li>\n<\/ul>\n","protected":false},"featured_media":37195,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"categories":[153],"class_list":["post-37202","newsletter","type-newsletter","status-publish","has-post-thumbnail","hentry","categories-2026-"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - 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