{"id":37103,"date":"2026-03-23T15:05:50","date_gmt":"2026-03-23T07:05:50","guid":{"rendered":"https:\/\/www.rmhc.org.hk\/?post_type=newsletter&#038;p=37103"},"modified":"2026-03-23T15:07:52","modified_gmt":"2026-03-23T07:07:52","slug":"exit-stories-2026-winter-2","status":"publish","type":"newsletter","link":"https:\/\/www.rmhc.org.hk\/zh-hant\/newsletter\/exit-stories-2026-winter-2\/","title":{"rendered":"\u5f9e\u5bb6\u51fa\u767c\uff0c\u518d\u56de\u5bb6"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>\u5728\u8207\u75c5\u9b54\u6f2b\u9577\u7684\u62c9\u92f8\u6230\u4e2d\uff0c\u300c\u5bb6\u300d\u6c38\u9060\u662f\u6700\u6eab\u6696\u7684\u907f\u98a8\u6e2f\u3002\u5404\u500b\u75c5\u7ae5\u5bb6\u5ead\uff0c\u7c4d\u8457\u56de\u5bb6\u7684\u4e00\u523b\uff0c\u5206\u4eab\u5728\u5bb6\u820d\u671f\u9593\u7684\u611f\u4eba\u6545\u4e8b\u3002<\/strong><\/p>\n<p><strong>\u5fd7\u9f8d\u7684\u6545\u4e8b &#8211; \u9ed1\u6697\u96a7\u9053\u7d42\u898b\u5149<\/strong><\/p>\n<p>2025\u5e743\u6708\uff0c13\u6b72\u7684\u5fd7\u9f8d\u56e0\u5fc3\u53e3\u75db\u78ba\u8a3a\u80ba\u816b\u7624\uff0c\u6574\u500b\u5bb6\u5ead\u9677\u5165\u6050\u614c\u3002\u96a8\u5f8c\u4ed6\u7d93\u6b77\u4e86\u816b\u7624\u5207\u9664\u624b\u8853\u53ca\u4e09\u6b21\u81ea\u9ad4\u79fb\u690d\uff0c\u9700\u4f4f\u9662\u4e09\u500b\u591a\u6708\u3002\u5728\u6700\u7121\u52a9\u7684\u6642\u523b\uff0c\u91ab\u52d9\u793e\u5de5\u70ba\u4ed6\u5011\u4ecb\u7d39\u4e86\u9999\u6e2f\u9ea5\u7576\u52de\u53d4\u53d4\u4e4b\u5bb6\u3002<\/p>\n<p>\u9019\u6210\u70ba\u4e86\u6574\u500b\u6cbb\u7642\u904e\u7a0b\u4e2d\u6700\u91cd\u8981\u7684\u8f49\u6298\u9ede\u3002\u5bb6\u820d\u6bd7\u9130\u91ab\u9662\uff0c\u52a0\u4e0a\u4ea4\u901a\u652f\u63f4\uff0c\u5f80\u8fd4\u50c5\u9700\u5341\u5206\u9418\u3002\u5abd\u5abd\u5f97\u4ee5\u5728\u8cbc\u8eab\u7167\u9867\u5fd7\u9f8d\u7684\u540c\u6642\uff0c\u56de\u5bb6\u820d\u4f11\u606f\u3001\u6d17\u6f31\uff0c\u66f4\u80fd\u89aa\u81ea\u4e0b\u5eda\u70ba\u5152\u5b50\u6e96\u5099\u5408\u9069\u9910\u9ede\u3002\u5979\u611f\u6168\uff1a\u300c\u9019\u88e1\u5145\u6eff\u611b\uff0c\u8a2d\u65bd\u7d30\u7dfb\u5468\u5230\u3002\u300d\u66f4\u91cd\u8981\u7684\u662f\uff0c\u5bb6\u820d\u63d0\u4f9b\u4e86\u7121\u53ef\u66ff\u4ee3\u7684\u5fc3\u7406\u652f\u63f4\u2014\u2014\u4e00\u7fa4\u300c\u540c\u8def\u4eba\u300d\u76f8\u4e92\u7406\u89e3\uff0c\u5171\u540c\u9762\u5c0d\u6311\u6230\u3002<\/p>\n<p>\u96a8\u8457\u5fd7\u9f8d\u8eab\u9ad4\u597d\u8f49\uff0c\u4ed6\u958b\u59cb\u53c3\u8207\u5bb6\u820d\u6d3b\u52d5\u4e26\u64d4\u4efb\u7fa9\u5de5\u3002\u5bcc\u6709\u85dd\u8853\u5929\u8ce6\u7684\u4ed6\uff0c\u88fd\u4f5c\u4e86\u8a31\u591a\u624b\u5de5\u64fa\u8a2d\u548c\u756b\u4f5c\uff0c\u9001\u7d66\u5bb6\u820d\u5718\u968a\u8207\u7fa9\u5de5\uff0c\u4ee5\u6b64\u8868\u9054\u5167\u5fc3\u611f\u6fc0\u3002\u9019\u6bb5\u7d93\u6b77\u8b93\u6bcd\u5b50\u4e8c\u4eba\u5728\u56f0\u5883\u4e2d\u5b78\u6703\u4e86\u5805\u6301\u8207\u5e0c\u671b\u3002\u70ba\u50b3\u905e\u9019\u4efd\u6eab\u6696\uff0c\u4ed6\u5011\u5728\u642c\u96e2\u6642\u7279\u610f\u6350\u6b3e\u7d66\u9999\u6e2f\u5152\u7ae5\u91ab\u9662\u53ca\u9ea5\u7576\u52de\u53d4\u53d4\u4e4b\u5bb6\u3002<\/p>\n<p>\u5f9e\u7d55\u671b\u5230\u5e0c\u671b\uff0c\u5fd7\u9f8d\u4e00\u5bb6\u611f\u8b1d\u9802\u5c16\u7684\u91ab\u7642\u5718\u968a\uff0c\u4e5f\u611f\u6069\u5bb6\u820d\u7684\u95dc\u61f7\u8207\u9f13\u52f5\u3002\u5fd7\u9f8d\u7684\u6545\u4e8b\u5f77\u5f7f\u8d70\u904e\u4e00\u689d\u9ed1\u6697\u96a7\u9053\uff0c\u4f46\u4ed6\u5805\u4fe1\uff0c\u61f7\u63e3\u610f\u5fd7\u8207\u5e0c\u671b\uff0c\u524d\u65b9\u5fc5\u6709\u5149\u4eae\u3002<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.rmhc.org.hk\/eDMmarCHI\">\u6309\u6b64\u7acb\u5373\u6350\u6b3e<\/a><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/www.rmhc.org.hk\/zh-hant\/categories\/2026-%e6%98%a5%e5%ad%a3\/\"><strong>\u8fd4\u56de2026\u6625\u5b63\u901a\u8a0a<\/strong><\/a><\/li>\n<\/ul>\n","protected":false},"featured_media":37101,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"categories":[153],"class_list":["post-37103","newsletter","type-newsletter","status-publish","has-post-thumbnail","hentry","categories-2026-"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - 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